{"id":25578,"date":"2024-08-08T13:09:04","date_gmt":"2024-08-08T09:39:04","guid":{"rendered":"https:\/\/accbazar.com\/mag\/?p=25578"},"modified":"2024-09-19T16:25:27","modified_gmt":"2024-09-19T12:55:27","slug":"10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85","status":"publish","type":"post","link":"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/","title":{"rendered":"10 \u06a9\u0648\u0631\u0633 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f!"},"content":{"rendered":"<p><span style=\"color: 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href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#%D9%85%D8%B9%D8%B1%D9%81%DB%8C_10_%DA%A9%D9%88%D8%B1%D8%B3_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF\" title=\"\u0645\u0639\u0631\u0641\u06cc 10 \u06a9\u0648\u0631\u0633 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af\">\u0645\u0639\u0631\u0641\u06cc 10 \u06a9\u0648\u0631\u0633 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#1_%D8%AF%D9%88%D8%B1%D9%87_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D8%A8%D9%87_%D8%B9%D9%86%D9%88%D8%A7%D9%86_%DB%8C%DA%A9_%D8%B1%D9%87%D8%A8%D8%B1\" title=\"1) \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0647\u0628\u0631\">1) \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0647\u0628\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#2_%D8%AF%D9%88%D8%B1%D9%87_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D8%AF%D8%B1_%D9%85%D8%AD%DB%8C%D8%B7_%DA%A9%D8%A7%D8%B1\" title=\"2) \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\">2) \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#3_%D8%AF%D9%88%D8%B1%D9%87_%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C_%D9%86%D9%88%D8%B9_%D8%B4%D8%AE%D8%B5%DB%8C%D8%AA_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3%DB%8C\" title=\"3) \u062f\u0648\u0631\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc\">3) \u062f\u0648\u0631\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#4_%D8%AF%D9%88%D8%B1%D9%87_%D8%BA%D9%84%D8%A8%D9%87_%D8%A8%D8%B1_%D8%AA%D9%86%D9%87%D8%A7%DB%8C%DB%8C_%D9%87%D9%86%DA%AF%D8%A7%D9%85_%DA%A9%D8%A7%D8%B1_%D8%AF%D8%B1_%D9%85%D9%86%D8%B2%D9%84\" title=\"4) \u062f\u0648\u0631\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644\">4) \u062f\u0648\u0631\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#5_%D8%AF%D9%88%D8%B1%D9%87_%D8%AA%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D9%86%D8%AF%D8%A7%D9%85_%D8%A8%D8%A7_%DB%8C%D9%88%DA%AF%D8%A7_%D9%88_%DA%A9%D8%B4%D8%B4_%D8%AF%D8%B1_%D9%BE%D8%B4%D8%AA_%D9%85%DB%8C%D8%B2\" title=\"5) \u062f\u0648\u0631\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u062f\u0631 \u067e\u0634\u062a \u0645\u06cc\u0632\">5) \u062f\u0648\u0631\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u062f\u0631 \u067e\u0634\u062a \u0645\u06cc\u0632<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#6_%D8%AF%D9%88%D8%B1%D9%87_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D9%81%D8%B1%D8%B3%D9%88%D8%AF%DA%AF%DB%8C_%DA%A9%D8%A7%D8%B1%DB%8C_%DA%A9%D8%A7%D8%B1%DA%A9%D9%86%D8%A7%D9%86\" title=\"6) \u062f\u0648\u0631\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646\">6) \u062f\u0648\u0631\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#7_%D8%AF%D9%88%D8%B1%D9%87_%D9%87%D8%AF%D8%B3%D9%BE%DB%8C%D8%B3_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%D8%B1%D9%88%D8%B2%D9%85%D8%B1%D9%87\" title=\"7) \u062f\u0648\u0631\u0647 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647\">7) \u062f\u0648\u0631\u0647 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#8_%D8%AF%D9%88%D8%B1%D9%87_%D8%AE%D9%88%D8%A7%D8%A8_%D8%A8%D9%87%D8%AA%D8%B1_%D8%B4%D8%A8%D8%A7%D9%86%D9%87\" title=\"8) \u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647\">8) \u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#9_%D8%AF%D9%88%D8%B1%D9%87_%D8%AD%D9%81%D8%B8_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D9%87%D9%86%DA%AF%D8%A7%D9%85_%DA%A9%D8%A7%D8%B1_%D8%AF%D8%B1_%D8%AE%D8%A7%D9%86%D9%87\" title=\"9) \u062f\u0648\u0631\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647\">9) \u062f\u0648\u0631\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" 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href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\" title=\"\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#%D8%A2%DB%8C%D8%A7_%DA%A9%D9%88%D8%B1%D8%B3_%D9%87%D8%A7%DB%8C_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D8%B1%D8%A7%DB%8C%DA%AF%D8%A7%D9%86_%D9%87%D8%B3%D8%AA%D9%86%D8%AF%D8%9F\" title=\"\u0622\u06cc\u0627 \u06a9\u0648\u0631\u0633 \u0647\u0627\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f\">\u0622\u06cc\u0627 \u06a9\u0648\u0631\u0633 \u0647\u0627\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#%DA%86%D9%87_%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D8%B1%DA%A9%D8%AA_%D8%AF%D8%B1_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF_%D9%88%D8%AC%D9%88%D8%AF_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\" title=\"\u0686\u0647 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href=\"https:\/\/accbazar.com\/mag\/10-%da%a9%d9%88%d8%b1%d8%b3-%d9%84%db%8c%d9%86%da%a9%d8%af%db%8c%d9%86-%d9%84%d8%b1%d9%86%db%8c%d9%86%da%af-%da%a9%d9%87-%d8%a8%d9%87-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%b4%d9%85%d8%a7-%da%a9%d9%85\/#%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AF%D9%88%D8%B1%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D8%A7_%D8%AF%D8%B1_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF_%D9%BE%DB%8C%D8%AF%D8%A7_%DA%A9%D8%B1%D8%AF%D8%9F\" title=\"\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0627 \u062f\u0631 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u061f\">\u0686\u06af\u0648\u0646\u0647 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\u0644\u06cc\u0646\u062f\u0627<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%B1%D9%81%DB%8C_10_%DA%A9%D9%88%D8%B1%D8%B3_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF\"><\/span><span style=\"color: #36bf36;\">\u0645\u0639\u0631\u0641\u06cc 10 \u06a9\u0648\u0631\u0633 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u06cc\u06a9 \u067e\u0644\u062a\u0641\u0631\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u067e\u0644\u062a\u0641\u0631\u0645 \u0634\u0627\u0645\u0644 \u0647\u0632\u0627\u0631\u0627\u0646 \u062f\u0648\u0631\u0647 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\u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0631 \u0627\u0632 \u062e\u0627\u0646\u0647\u060c \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u067e\u0634\u062a \u0645\u06cc\u0632 \u0648 \u063a\u06cc\u0631\u0647 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<figure id=\"attachment_25584\" aria-describedby=\"caption-attachment-25584\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-25584 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-1.jpg\" alt=\"1) \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0647\u0628\u0631\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-1.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-1-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-1-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25584\" class=\"wp-caption-text\">1) \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0647\u0628\u0631<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%AF%D9%88%D8%B1%D9%87_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D8%A8%D9%87_%D8%B9%D9%86%D9%88%D8%A7%D9%86_%DB%8C%DA%A9_%D8%B1%D9%87%D8%A8%D8%B1\"><\/span><span style=\"color: #36bf36;\">1) \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0647\u0628\u0631<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0647 \u0646\u0627\u0645 Managing Your Well-Being as a Leader\u060c \u062f\u0646 \u0634\u0648\u0627\u0628\u0644 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u067e\u0631\u0641\u0631\u0648\u0634\u060c \u0628\u0647 \u0631\u0647\u0628\u0631\u0627\u0646 \u0648 \u0645\u062f\u06cc\u0631\u0627\u0646 \u06cc\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u062f \u0686\u06af\u0648\u0646\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u062f \u0648 \u06a9\u0627\u0631\u0645\u0646\u062f\u0627\u0646\u0634\u0627\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u0646\u062f. \u0627\u0648 \u062f\u0631 \u0637\u0648\u0644 41 \u062f\u0642\u06cc\u0642\u0647\u060c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0647\u0645\u06cc \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u0627\u0647 \u0648 \u0622\u0633\u0627\u06cc\u0634 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u0634\u0648\u0627\u0628\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0647\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\u06cc \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc \u062f\u0647\u062f 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\u0631\u0648\u0627\u0646 \u0627\u0633\u062a. \u0634\u0648\u0627\u0628\u0644 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f \u0686\u0637\u0648\u0631 \u0628\u0627 \u0635\u062f\u0627\u0642\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<figure id=\"attachment_25585\" aria-describedby=\"caption-attachment-25585\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-25585 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-2.jpg\" alt=\"2) \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-2.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-2-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-2-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-2-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25585\" class=\"wp-caption-text\">2) \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%AF%D9%88%D8%B1%D9%87_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D8%AF%D8%B1_%D9%85%D8%AD%DB%8C%D8%B7_%DA%A9%D8%A7%D8%B1\"><\/span><span style=\"color: #36bf36;\">2) \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0628\u0647 \u0646\u0627\u0645 Well-Being in the Workplace \u062a\u0648\u0633\u0637 \u0644\u06cc\u0627\u0646 \u0648\u06cc\u0648\u0631\u060c \u0645\u0631\u0628\u06cc \u0648 \u0645\u062f\u0631\u0633 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u06a9\u0648\u062a\u0627\u0647 23 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u06cc \u0631\u0627 \u067e\u0648\u0634\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u060c \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc\u060c \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0648 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627 \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0645\u0627\u0646\u0646\u062f \u062a\u0639\u0627\u0631\u0636 \u0648 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0634\u063a\u0644\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p>\u0628\u0627 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f\u060c \u0627\u0633\u062a\u0631\u0633 \u062e\u0648\u062f \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc \u0648 \u0631\u0636\u0627\u06cc\u062a \u0634\u063a\u0644\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647\u0628\u0648\u062f \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0628\u0627 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0648 \u067e\u0631\u0628\u0627\u0631\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/p>\n<figure id=\"attachment_25586\" aria-describedby=\"caption-attachment-25586\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-25586 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-3.jpg\" alt=\"3) \u062f\u0648\u0631\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-3.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-3-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-3-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-3-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25586\" class=\"wp-caption-text\">3) \u062f\u0648\u0631\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"3_%D8%AF%D9%88%D8%B1%D9%87_%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C_%D9%86%D9%88%D8%B9_%D8%B4%D8%AE%D8%B5%DB%8C%D8%AA_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3%DB%8C\"><\/span><span style=\"color: #36bf36;\">3) \u062f\u0648\u0631\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u062f\u0648\u0631\u0647 49 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc Discover Your Stress Personality\u060c \u062f\u06a9\u062a\u0631 \u0644\u0648\u0631\u0646 \u0647\u0627\u062c\u0632\u060c \u0645\u062a\u062e\u0635\u0635 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u0633\u0627\u0646\u06cc\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0645 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0634\u0646\u0627\u062e\u062a \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f. \u0627\u0648 \u0634\u0634 \u0646\u0648\u0639 \u0634\u062e\u0635\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u06cc \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n<ul>\n<li><strong>\u0645\u0628\u0627\u0631\u0632:<\/strong> \u0628\u0627 \u0686\u0627\u0644\u0634 \u0647\u0627 \u0645\u0642\u0627\u0628\u0644\u0647 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0627\u063a\u0644\u0628 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u067e\u0631\u062e\u0627\u0634\u06af\u0631 \u06cc\u0627 \u0642\u0627\u0637\u0639 \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li><strong>\u062f\u0648\u0646\u062f\u0647:<\/strong> \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc \u062f\u0647\u062f \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0646\u0627\u0631\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/li>\n<li><strong>\u0646\u06af\u0631\u0627\u0646:<\/strong> \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u062a\u0641\u06a9\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06cc \u0634\u0648\u062f.<\/li>\n<li><strong>\u0628\u06cc \u062a\u062d\u0631\u06a9:<\/strong> \u062a\u062d\u062a \u0627\u0633\u062a\u0631\u0633 \u0641\u0644\u062c \u06cc\u0627 \u0628\u0644\u0627\u062a\u06a9\u0644\u06cc\u0641 \u0645\u06cc \u0634\u0648\u062f\u060c \u062f\u0631 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0627\u0642\u062f\u0627\u0645 \u06cc\u0627 \u062a\u0635\u0645\u06cc\u0645 \u06af\u06cc\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u062e\u0634\u0646\u0648\u062f:<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0634\u0627\u062f \u06a9\u0631\u062f\u0646 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0647 \u0628\u0647\u0627\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0648\u062f \u0647\u062f\u0631 \u0645\u06cc \u062f\u0647\u062f.<\/li>\n<li><strong>\u0634\u06a9\u0648\u0641\u0627:<\/strong> \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u062e\u0648\u0628\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627 \u0628\u0647\u062a\u0631 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f \u0648 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f \u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627 \u0631\u0641\u062a\u0627\u0631 \u200c\u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u0686\u0637\u0648\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a\u06cc \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u0628\u062e\u0634\u06cc\u062f \u0648 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u06cc\u062f \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a \u0634\u062e\u0635\u06cc\u060c \u062e\u0637\u0631 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n<figure id=\"attachment_25587\" aria-describedby=\"caption-attachment-25587\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25587 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-4.jpg\" alt=\"4) \u062f\u0648\u0631\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-4.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-4-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-4-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-4-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25587\" class=\"wp-caption-text\">4) \u062f\u0648\u0631\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%AF%D9%88%D8%B1%D9%87_%D8%BA%D9%84%D8%A8%D9%87_%D8%A8%D8%B1_%D8%AA%D9%86%D9%87%D8%A7%DB%8C%DB%8C_%D9%87%D9%86%DA%AF%D8%A7%D9%85_%DA%A9%D8%A7%D8%B1_%D8%AF%D8%B1_%D9%85%D9%86%D8%B2%D9%84\"><\/span><span style=\"color: #36bf36;\">4) \u062f\u0648\u0631\u0647 \u063a\u0644\u0628\u0647 \u0628\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0627\u0632 \u0645\u0646\u0632\u0644 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0627\u0631\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c \u06a9\u0627\u0631\u06cc \u0645\u0646\u0639\u0637\u0641. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06cc\u0646 \u0634\u06cc\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0648 \u0627\u0646\u0632\u0648\u0627 \u0634\u0648\u062f. \u0627\u06cc\u0645\u06cc \u0628\u0631\u0627\u0646\u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0648 \u0645\u0634\u0627\u0648\u0631\u060c \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u06a9\u0648\u062a\u0627\u0647 25 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0631 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0628\u0647 \u0646\u0627\u0645 How to Beat Workplace Loneliness \u0627\u0631\u0627\u0626\u0647 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0639\u0645\u0644\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0639\u0644\u0645 \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9\u060c \u063a\u0644\u0628\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0627 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u06cc\u062f \u0622\u0645\u0648\u062e\u062a:<\/p>\n<ul>\n<li>\u0686\u06af\u0648\u0646\u0647 \u0647\u0645\u062f\u0644\u06cc \u0648 \u0634\u0641\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0648\u0627\u0628\u0637 \u0645\u0639\u0646\u0627\u062f\u0627\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0686\u06af\u0648\u0646\u0647 \u0622\u0633\u06cc\u0628\u200c\u067e\u0630\u06cc\u0631 \u0628\u0648\u062f\u0646 \u0631\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0686\u06af\u0648\u0646\u0647 \u062d\u0633 \u0647\u062f\u0641\u0645\u0646\u062f\u06cc \u062f\u0631 \u062e\u0648\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0628\u0627 \u0648\u062c\u0648\u062f \u06a9\u0627\u0631 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631\u060c \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u062a\u0639\u0644\u0642 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<figure id=\"attachment_25588\" aria-describedby=\"caption-attachment-25588\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25588 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-5.jpg\" alt=\"5) \u062f\u0648\u0631\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u062f\u0631 \u067e\u0634\u062a \u0645\u06cc\u0632\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-5.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-5-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-5-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-5-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25588\" class=\"wp-caption-text\">5) \u062f\u0648\u0631\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u062f\u0631 \u067e\u0634\u062a \u0645\u06cc\u0632<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"5_%D8%AF%D9%88%D8%B1%D9%87_%D8%AA%D9%86%D8%A7%D8%B3%D8%A8_%D8%A7%D9%86%D8%AF%D8%A7%D9%85_%D8%A8%D8%A7_%DB%8C%D9%88%DA%AF%D8%A7_%D9%88_%DA%A9%D8%B4%D8%B4_%D8%AF%D8%B1_%D9%BE%D8%B4%D8%AA_%D9%85%DB%8C%D8%B2\"><\/span><span style=\"color: #36bf36;\">5) \u062f\u0648\u0631\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634 \u062f\u0631 \u067e\u0634\u062a \u0645\u06cc\u0632<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0648\u0631\u0647 Chair Work: Yoga Fitness and Stretching at Your Desk \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062f\u0631 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u062e\u0648\u062f \u06cc\u0648\u06af\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0647\u062f\u0641 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06cc\u0627\u062f \u062f\u0647\u062f \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u067e\u0634\u062a \u0645\u06cc\u0632\u062a\u0627\u0646 \u0646\u0634\u0633\u062a\u0647\u200c\u0627\u06cc\u062f\u060c \u0686\u06af\u0648\u0646\u0647 \u062d\u0631\u06a9\u0627\u062a \u06cc\u0648\u06af\u0627 \u0648 \u06a9\u0634\u0634\u06cc \u0633\u0627\u062f\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u060c \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0645\u0632\u06cc\u062a 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\u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u067e\u0634\u062a \u0645\u06cc\u0632 \u0645\u06cc\u200c\u0646\u0634\u06cc\u0646\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0628\u0627 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0633\u0627\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u0647 \u0648 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n<figure id=\"attachment_25589\" aria-describedby=\"caption-attachment-25589\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25589 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-6.jpg\" alt=\"6) \u062f\u0648\u0631\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-6.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-6-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-6-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-6-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25589\" class=\"wp-caption-text\">6) \u062f\u0648\u0631\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"6_%D8%AF%D9%88%D8%B1%D9%87_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D9%81%D8%B1%D8%B3%D9%88%D8%AF%DA%AF%DB%8C_%DA%A9%D8%A7%D8%B1%DB%8C_%DA%A9%D8%A7%D8%B1%DA%A9%D9%86%D8%A7%D9%86\"><\/span><span style=\"color: #36bf36;\">6) \u062f\u0648\u0631\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u06a9\u0627\u0631\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0627 \u0646\u0627\u0645 How Managers Can Prevent Team Burnout \u062f\u0648\u0631\u0647 \u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u062f\u06cc\u0631\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0634\u063a\u0644\u06cc \u0631\u0627 \u062f\u0631 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\u06af\u0648\u0627\u0647\u06cc \u067e\u0627\u06cc\u0627\u0646 \u062f\u0648\u0631\u0647 \u0631\u0627 \u0628\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0632\u0648\u0645\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a\u06cc \u0628\u0647\u062a\u0631\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<figure id=\"attachment_25590\" aria-describedby=\"caption-attachment-25590\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25590 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-7.jpg\" alt=\"7) \u062f\u0648\u0631\u0647 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-7.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-7-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-7-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-7-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25590\" class=\"wp-caption-text\">7) \u062f\u0648\u0631\u0647 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"7_%D8%AF%D9%88%D8%B1%D9%87_%D9%87%D8%AF%D8%B3%D9%BE%DB%8C%D8%B3_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%D8%B1%D9%88%D8%B2%D9%85%D8%B1%D9%87\"><\/span><span style=\"color: #36bf36;\">7) \u062f\u0648\u0631\u0647 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0648\u0631\u0647 \u00a0The Headspace Guide to Everyday Stress\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0647\u062f\u0633\u067e\u06cc\u0633 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0627 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0645\u0639\u0631\u0648\u0641 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0647\u062f\u0633\u067e\u06cc\u0633 \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647\u060c \u062f\u0631 26 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 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class=\"wp-image-25591 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-8.jpg\" alt=\"8) \u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-8.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-8-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-8-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-8-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25591\" class=\"wp-caption-text\">8) \u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"8_%D8%AF%D9%88%D8%B1%D9%87_%D8%AE%D9%88%D8%A7%D8%A8_%D8%A8%D9%87%D8%AA%D8%B1_%D8%B4%D8%A8%D8%A7%D9%86%D9%87\"><\/span><span style=\"color: #36bf36;\">8) \u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0648\u0631\u0647 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0634\u0628\u0627\u0646\u0647 \u0628\u0627 \u0646\u0627\u0645 Winding Down: Get a Better Night&#8217;s Sleep \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628 \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628\u0634\u0627\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0648 \u0622\u0633\u0627\u0646\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645 \u0634\u062f\u0646 \u0648 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u0686\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f. \u0645\u062b\u0644\u0627\u064b \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u0634\u06cc \u0648 \u062a\u0628\u0644\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062a\u0648\u0635\u06cc\u0647 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\u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0628\u0627 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0633\u062a\u0646 \u0646\u06a9\u0627\u062a \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0628\u0631\u0648\u06cc\u062f \u0648 \u0635\u0628\u062d \u0633\u0631\u062d\u0627\u0644\u200c\u062a\u0631 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0634\u0648\u06cc\u062f. \u062e\u0648\u0627\u0628 \u062e\u0648\u0628 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<figure id=\"attachment_25592\" aria-describedby=\"caption-attachment-25592\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25592 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-9.jpg\" alt=\"9) \u062f\u0648\u0631\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-9.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-9-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-9-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-9-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25592\" class=\"wp-caption-text\">9) \u062f\u0648\u0631\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"9_%D8%AF%D9%88%D8%B1%D9%87_%D8%AD%D9%81%D8%B8_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D9%88%D8%A7%D9%86_%D9%87%D9%86%DA%AF%D8%A7%D9%85_%DA%A9%D8%A7%D8%B1_%D8%AF%D8%B1_%D8%AE%D8%A7%D9%86%D9%87\"><\/span><span style=\"color: #36bf36;\">9) \u062f\u0648\u0631\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u062f\u0631 \u062e\u0627\u0646\u0647<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0627 \u0646\u0627\u0645 Supporting Your Mental Health While Working from Home \u062f\u0631 17 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0648\u0631 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06cc\u0627 \u0642\u0635\u062f \u062f\u0627\u0631\u0646\u062f \u0628\u0647 \u06a9\u0627\u0631 \u0627\u0632 \u062e\u0627\u0646\u0647 \u0631\u0648\u06cc \u0628\u06cc\u0627\u0648\u0631\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0634\u0645\u0627 \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0648 \u0639\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc\u060c \u0627\u06cc\u062c\u0627\u062f \u0645\u0631\u0632 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0648 \u062d\u0641\u0638 \u0631\u0648\u0627\u0628\u0637 \u0633\u0627\u0644\u0645 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u0627\u0632 \u062e\u0627\u0646\u0647 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645 \u0645\u063a\u0632 \u0648 \u0627\u0639\u0635\u0627\u0628 \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0647\u0631 \u0628\u062e\u0634 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0646\u06a9\u0627\u062a \u06a9\u0648\u062a\u0627\u0647 \u0648 \u0645\u0647\u0645\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646\u0647\u0627 \u0631\u0627 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<figure id=\"attachment_25593\" aria-describedby=\"caption-attachment-25593\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25593 size-full\" src=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-10.jpg\" alt=\"10) \u062f\u0648\u0631\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc\" width=\"1200\" height=\"800\" srcset=\"https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-10.jpg 1200w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-10-300x200.jpg 300w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-10-1024x683.jpg 1024w, https:\/\/accbazar.com\/mag\/wp-content\/uploads\/2024\/08\/10-linkedin-course-10-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25593\" class=\"wp-caption-text\">10) \u062f\u0648\u0631\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"10_%D8%AF%D9%88%D8%B1%D9%87_%DA%A9%D8%A7%D9%87%D8%B4_%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3_%D8%A8%D8%A7_%D8%B0%D9%87%D9%86%E2%80%8C%D8%A2%DA%AF%D8%A7%D9%87%DB%8C\"><\/span><span style=\"color: #36bf36;\">10) \u062f\u0648\u0631\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0648\u0631\u0647 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0627\u0646 \u0628\u0627 \u0646\u0627\u0645 Mindfulness for Beginners \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u0648 \u0633\u0627\u0639\u062a\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u062c\u0627\u0646 \u06a9\u0627\u0628\u0627\u062a-\u0632\u06cc\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u060c \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u06a9\u0627\u0628\u0627\u062a-\u0632\u06cc\u0646 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0645\u0639\u0631\u0641\u06cc \u0631\u0648\u0634 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc (MBSR) \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646\u200c\u0647\u0627 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u067e\u0646\u062c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0647\u062f\u0627\u06cc\u062a \u0634\u062f\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 MBSR \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u200c\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u062d\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0645\u062b\u0628\u062a\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f\u060c \u0631\u0647\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0644\u062d\u0638\u0647 \u062d\u0627\u0636\u0631 \u0628\u0627\u0634\u06cc\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0645\u0646\u0627\u0628\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84\"><\/span><span style=\"color: #36bf36;\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%DA%A9%D9%88%D8%B1%D8%B3_%D9%87%D8%A7%DB%8C_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D8%B1%D8%A7%DB%8C%DA%AF%D8%A7%D9%86_%D9%87%D8%B3%D8%AA%D9%86%D8%AF%D8%9F\"><\/span><span style=\"color: #36bf36;\">\u0622\u06cc\u0627 \u06a9\u0648\u0631\u0633 \u0647\u0627\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0647\u0645\u0647 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u067e\u0648\u0644\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u06cc\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634\u06cc \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f. \u0627\u0645\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0648\u0631\u0633 \u0647\u0627\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u0628\u0627\u06cc\u062f \u0627\u0634\u062a\u0631\u0627\u06a9 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0631\u0627 \u0627\u0632 \u0627\u06a9\u0627\u0646\u062a \u0628\u0627\u0632\u0627\u0631 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D8%B1%DA%A9%D8%AA_%D8%AF%D8%B1_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF_%D9%88%D8%AC%D9%88%D8%AF_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span><span style=\"color: #36bf36;\">\u0686\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a \u062f\u0631 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0634\u0631\u06a9\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a\u060c \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0645\u0637\u0627\u0644\u0628 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a\u060c \u0627\u0645\u06a9\u0627\u0646 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0632\u0645\u0627\u0646 \u0648 \u0645\u06a9\u0627\u0646 \u0648 &#8230; \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%86%DA%AF%D9%88%D9%86%D9%87_%D9%85%DB%8C%E2%80%8C%D8%AA%D9%88%D8%A7%D9%86_%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%AF%D9%88%D8%B1%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%B1%D8%A7_%D8%AF%D8%B1_%D9%84%DB%8C%D9%86%DA%A9%D8%AF%DB%8C%D9%86_%D9%84%D8%B1%D9%86%DB%8C%D9%86%DA%AF_%D9%BE%DB%8C%D8%AF%D8%A7_%DA%A9%D8%B1%D8%AF%D8%9F\"><\/span><span style=\"color: #36bf36;\">\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0627 \u062f\u0631 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u062c\u0633\u062a\u062c\u0648\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0646\u0638\u0631\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0628\u0647 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<div class=\"sticky-bottom\">\r\n            \r\n                <div class=\"card\">\r\n\t\t\t\t  <div class=\"discount-badge\">83% \u062a\u062e\u0641\u06cc\u0641<\/div>\r\n                    <div class=\"image-content\">\r\n                        <img decoding=\"async\" src=\"https:\/\/accbazar.com\/thumbnails\/Lynda\/account-lynda.com.jpg\" alt=\"Product Image\">\r\n                    <\/div>\r\n                    <div class=\"text-content\">\r\n                        \r\n                            <h2 class=\"product-name\"><span class=\"ez-toc-section\" id=\"%D8%A7%DA%A9%D8%A7%D9%86%D8%AA_%D9%BE%D8%B1%D9%85%DB%8C%D9%88%D9%85_%D9%84%DB%8C%D9%86%D8%AF%D8%A7\"><\/span>\u0627\u06a9\u0627\u0646\u062a \u067e\u0631\u0645\u06cc\u0648\u0645 \u0644\u06cc\u0646\u062f\u0627<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                            <p>     Lynda<\/p>\r\n                       \r\n                        <div class=\"price-button-section\">\r\n                            <div class=\"price-section\">\r\n\t\t\t\t\t\t\t<span class=\"old-price\">1,270,000 \u062a\u0648\u0645\u0627\u0646<\/span>\r\n                            <span class=\"new-price\">1,057,000 \u062a\u0648\u0645\u0627\u0646<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n                            <a href=\"https:\/\/accbazar.com\/product\/Lynda?utm_source=Blog&#038;utm_medium=Product&#038;utm_campaign=Blog\" class=\"buy-button\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f <\/a>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div><p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 \u06a9\u0648\u0631\u0633 \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f! \u0627\u0645\u0631\u0648\u0632\u0647\u060c \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0641\u0636\u0627\u06cc \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\u060c \u0633\u0644\u0627\u0645\u062a \u0645\u0627 \u0631\u0627 \u062a\u0647\u062f\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646 \u0644\u0631\u0646\u06cc\u0646\u06af \u0628\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648 \u062c\u0633\u0645 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0645\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0628\u0631\u062c\u0633\u062a\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c<\/p>\n","protected":false},"author":6,"featured_media":25582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-25578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-accbazar-mag"},"views":1252,"_links":{"self":[{"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/posts\/25578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/comments?post=25578"}],"version-history":[{"count":4,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/posts\/25578\/revisions"}],"predecessor-version":[{"id":26326,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/posts\/25578\/revisions\/26326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/media\/25582"}],"wp:attachment":[{"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/media?parent=25578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/categories?post=25578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/accbazar.com\/mag\/wp-json\/wp\/v2\/tags?post=25578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}